Hello Everyone,
Tomorrow, March 23, 2020, we are beginning our Distant Learning Period. I will be posting weekly updates and workouts here: https://4thperiodpe.blogspot.com/
Football and Volleyball will be completing a weekly Workout Log. For each day of the week, please complete three of the muscle groups listed on this workout card:
Fill out your workout log, which I have created for you- Workout Log. Find the folder with your name on it, list the workouts you complete each day with type/ weight/ reps. Workout Log needs to be completed by March 27, 2020 at 3:30pm for Week 1.
Also, for this first week, consider keeping a daily nutrition log, which you can add on your Workout Log spreadsheet.
It is going to be imperative that you complete your work on time and ask for help via email when needed. Remember that we are all still working towards getting course credit and graduating on time. My office hours will be everyday from 10:00am-1:00pm. You are encouraged to email me questions and check into the blog during that time.
One more note, if you do not have reliable internet access, then please inform me or the school, so that we may assist you.
Thank you and stay healthy.
Mr. Gaylord
Tomorrow, March 23, 2020, we are beginning our Distant Learning Period. I will be posting weekly updates and workouts here: https://4thperiodpe.blogspot.com/
Football and Volleyball will be completing a weekly Workout Log. For each day of the week, please complete three of the muscle groups listed on this workout card:
Also, for this first week, consider keeping a daily nutrition log, which you can add on your Workout Log spreadsheet.
It is going to be imperative that you complete your work on time and ask for help via email when needed. Remember that we are all still working towards getting course credit and graduating on time. My office hours will be everyday from 10:00am-1:00pm. You are encouraged to email me questions and check into the blog during that time.
One more note, if you do not have reliable internet access, then please inform me or the school, so that we may assist you.
Thank you and stay healthy.
Mr. Gaylord
No comments:
Post a Comment